Thursday, May 14, 2009


So, for all of you who have competed before...if you did a sodium/water load and then a deplete, when did you start feeling "less fluffy"? this was my first day of no sodium and reduced water but I still feel so waterlogged. I'm afraid it's not going to go away in time. Did you see major changes between Thursday and Friday and then between Friday and Saturday. I'm trying to remind myself that I'm also carb depleted right now too so that's probably making me look extra smooth and watery or something ???RIGHT???Please say I'm right :-(


  1. Good Luck this weekend! For me 2nd show we tried this and's not for me. I know one girl who doesn't notice until Friday which is today so hopefully you're peeing and feeling better LOL!

  2. You are right, it's all right, don't freak out. Tomorrow you will wake up feeling like a million bucks!!

  3. No stress Tasha! :) You'll feel better each day... stressing just adds to the waterloggedness. hehe

    You're gonna do great! I can't wait to see pics!