Ok, I'm almost done with day 3 of carb cycling. Monday and today were low days, Tuesday was a high day. So far, very good. I've lost 4lbs! Some of it might be water weight because carbs retain water and my sodium has been a little lower lately but I'll take it! My clothes, especially skirts and pants are getting way too big so that's a lot of fun. The only down side is that my lifts have not been as good; not as much strength and power. Hopefully that will return. Well, I have to be at work at 4:30am tomorrow so I'm about to head to bed. Have great nights!